Welcome to Therapy In NYC
Providing Counseling & Psychotherapy Services 
It takes courage to reach out for support. We are here to help guide you on your journey to uncovering your strengths, and identify goals based on your wants and needs.
We help people who want to make positive changes in their lives, but are held back by fear, stress, indecision, or old habits. We can help you not only gain awareness and insight, but learn concrete strategies for managing negative thoughts, emotions, and harmful behaviors.
Through healing from past experiences and learning effective coping strategies, you have the potential to achieve greater success, develop more meaningful and healthy relationships, and create a more content and fulfilling life.
We look forward to meeting you!
---Ilena Osma, LCSW
Founder and Owner, Therapy In NYC
Office Location
7 West 30th Street 11th Floor Suite  #13 (Therapy in NYC)
New York, NY 10001
Our office is conveniently located in midtown Manhattan and we are currently accepting new clients 
Call or Email Today 
Phone: 646-776-4694
We at Therapy In NYC work with all genders, religions, races, ethnicities, and relationship contexts.  All people are welcome through our doors.  Hate has no home here. 


“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”

Shannon L. Alder